{"id":18574,"date":"2019-06-12T21:25:00","date_gmt":"2019-06-12T19:25:00","guid":{"rendered":"https:\/\/laanemerehambakliinik.ee\/ru\/?p=18574"},"modified":"2025-01-16T11:50:37","modified_gmt":"2025-01-16T09:50:37","slug":"kak-letom-sohranit-zuby-zdorovymi-0","status":"publish","type":"post","link":"https:\/\/lhk.ee\/ru\/kak-letom-sohranit-zuby-zdorovymi-0\/","title":{"rendered":"\u041a\u0430\u043a \u043b\u0435\u0442\u043e\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0443\u0431\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18574\" class=\"elementor elementor-18574\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88733a6 e-flex e-con-boxed e-con e-parent\" data-id=\"88733a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9eaa910 elementor-widget elementor-widget-image\" data-id=\"9eaa910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/lhk.ee\/ru\/wp-content\/uploads\/sites\/44\/2024\/10\/suvel_800px_2.jpg\" class=\"attachment-full size-full wp-image-18576\" alt=\"\" srcset=\"https:\/\/lhk.ee\/ru\/wp-content\/uploads\/sites\/44\/2024\/10\/suvel_800px_2.jpg 800w, https:\/\/lhk.ee\/ru\/wp-content\/uploads\/sites\/44\/2024\/10\/suvel_800px_2-300x200.jpg 300w, https:\/\/lhk.ee\/ru\/wp-content\/uploads\/sites\/44\/2024\/10\/suvel_800px_2-768x512.jpg 768w, https:\/\/lhk.ee\/ru\/wp-content\/uploads\/sites\/44\/2024\/10\/suvel_800px_2-24x16.jpg 24w, https:\/\/lhk.ee\/ru\/wp-content\/uploads\/sites\/44\/2024\/10\/suvel_800px_2-36x24.jpg 36w, https:\/\/lhk.ee\/ru\/wp-content\/uploads\/sites\/44\/2024\/10\/suvel_800px_2-48x32.jpg 48w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167e060 elementor-widget elementor-widget-heading\" data-id=\"167e060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0428\u0435\u0441\u0442\u044c \u0434\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432, \u043a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u043b\u0435\u0442\u043e\u043c \u0437\u0443\u0431\u044b\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3dedcd elementor-widget elementor-widget-text-editor\" data-id=\"e3dedcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u043b\u0435\u0442\u043e\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0443\u0431\u043e\u0432, \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u044d\u043a\u0441\u0442\u0440\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438 \u0434\u043b\u044f \u0437\u0443\u0431\u043e\u0432.<\/li><li>\u041f\u0440\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0438 \u0441\u043f\u043e\u0440\u0442\u043e\u043c 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elementor-widget-text-editor\" data-id=\"103a9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0428\u043a\u043e\u043b\u0430 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0430\u0441\u044c, \u043d\u0430 \u0434\u0432\u043e\u0440\u0435 \u0436\u0430\u0440\u0430, \u0441\u043e\u043b\u043d\u0446\u0435 \u043f\u0440\u0438\u043f\u0435\u043a\u0430\u0435\u0442, \u0430 \u0437\u043d\u0430\u0447\u0438\u0442, \u043d\u0430\u0441\u0442\u0430\u043b\u043e \u0441\u0430\u043c\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u043e\u0442\u043f\u0443\u0441\u043a\u0430! \u0412\u0435\u0440\u044c\u0442\u0435 \u0438\u043b\u0438 \u043d\u0435\u0442, \u043d\u043e \u0432\u0441\u0435 \u044d\u0442\u0438 \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043b\u043e\u0445\u043e 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\u0447\u0442\u043e\u0431\u044b \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0435\u0433\u043e \u0432\u043b\u0430\u0436\u043d\u044b\u043c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4501706 elementor-widget elementor-widget-heading\" data-id=\"4501706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. \u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u044d\u043a\u0441\u0442\u0440\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438 \u0434\u043b\u044f \u0437\u0443\u0431\u043e\u0432\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6819313 elementor-widget elementor-widget-text-editor\" data-id=\"6819313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0411\u0443\u0434\u044c\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u044b \u043b\u0435\u0442\u043e\u043c \u043a \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c \u043d\u0435\u0441\u0447\u0430\u0441\u0442\u043d\u044b\u043c \u0441\u043b\u0443\u0447\u0430\u044f\u043c! \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u044d\u043a\u0441\u0442\u0440\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438 \u0434\u043b\u044f \u0437\u0443\u0431\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u0438\u043d\u043e\u0433\u0434\u0430 \u0441\u043f\u0430\u0441\u0442\u0438 \u0412\u0430\u0441 \u043e\u0442 \u0431\u0435\u0434\u044b. \u041e\u043d \u043d\u0435 \u0434\u043e\u043b\u0436\u0435\u043d \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0432\u0435\u0449\u0435\u0439, \u043e\u0434\u043d\u0430\u043a\u043e \u0432 \u043d\u0435\u0433\u043e \u0432\u0441\u0451-\u0442\u0430\u043a\u0438 \u043c\u043e\u0433\u043b\u0438 \u0431\u044b \u0432\u0445\u043e\u0434\u0438\u0442\u044c:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12064a7 elementor-widget elementor-widget-text-editor\" data-id=\"12064a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0432\u0438\u0437\u0438\u0442\u043d\u0430\u044f \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430 \u0412\u0430\u0448\u0435\u0433\u043e \u0437\u0443\u0431\u043d\u043e\u0433\u043e \u0432\u0440\u0430\u0447\u0430, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0430\u044f \u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u044b\u0435 \u0434\u0430\u043d\u043d\u044b\u0435;<\/li><li>\u043c\u0430\u0440\u043b\u044f;<\/li><li>\u043d\u043e\u0441\u043e\u0432\u044b\u0435 \u043f\u043b\u0430\u0442\u043a\u0438;<\/li><li>\u0441\u043e\u043b\u0435\u0432\u043e\u0439 \u0440\u0430\u0441\u0442\u0432\u043e\u0440;<\/li><li>\u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0451\u043c\u043a\u043e\u0441\u0442\u044c \u0441 \u043a\u0440\u044b\u0448\u043a\u043e\u0439.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-416ed47 elementor-widget elementor-widget-heading\" data-id=\"416ed47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. \u041f\u0440\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0438 \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0439\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d95899 elementor-widget elementor-widget-text-editor\" data-id=\"9d95899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0414\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0412\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u044b\u043b\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u043c, \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u0432 \u0436\u0430\u0440\u043a\u0438\u0439 \u043b\u0435\u0442\u043d\u0438\u0439 \u0434\u0435\u043d\u044c \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438. \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0442\u0440\u0430\u0432\u043c\u044b \u043e\u0437\u043d\u0430\u0447\u0430\u044e\u0442 \u043e\u0431\u044b\u0447\u043d\u043e \u0440\u0430\u0441\u043a\u0440\u043e\u0448\u0438\u0432\u0448\u0438\u0435\u0441\u044f \u0438\u043b\u0438 \u0440\u0430\u0437\u0432\u0430\u043b\u0438\u0432\u0448\u0438\u0435\u0441\u044f \u043f\u0435\u0440\u0435\u0434\u043d\u0438\u0435 \u0437\u0443\u0431\u044b, \u0441\u043b\u043e\u043c\u0430\u043d\u043d\u044b\u0439 \u043a\u043e\u0440\u0435\u043d\u044c \u0437\u0443\u0431\u0430 \u0438\u043b\u0438 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u0433\u0443\u0431. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e \u043f\u0440\u0438 \u0438\u0433\u0440\u0435 \u0432 \u0444\u0443\u0442\u0431\u043e\u043b \u0438\u043b\u0438 \u0445\u043e\u043a\u043a\u0435\u0439 \u043d\u043e\u0441\u0438\u0442\u044c \u0437\u0430\u0449\u0438\u0442\u043d\u0443\u044e \u043a\u0430\u043f\u0443 \u0434\u043b\u044f \u0437\u0443\u0431\u043e\u0432.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3c382f elementor-widget elementor-widget-heading\" data-id=\"a3c382f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. \u0421\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u0434\u0435\u043b\u0430\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0435 \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u044b\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1cbd0 elementor-widget elementor-widget-text-editor\" data-id=\"6e1cbd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412 \u043b\u0435\u0442\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u043a\u0430\u043a \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0442\u0430\u043a \u0438 \u0434\u0435\u0442\u0438, \u043d\u0435\u0441\u043e\u043c\u043d\u0435\u043d\u043d\u043e, \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442 \u0432\u0440\u0435\u043c\u044f \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438, \u0445\u043e\u0434\u044f\u0442 \u0432 \u0433\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u0433\u043e\u0441\u0442\u0435\u0439 \u0443 \u0441\u0435\u0431\u044f. \u0410 \u044d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u043e\u0432 \u0438 \u0437\u0430\u043a\u0443\u0441\u043e\u043a. \u0420\u0430\u0437\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0437\u0443\u0431\u043e\u0432 &#8212; \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0444\u0430\u043a\u0442\u043e\u0440 \u0440\u0438\u0441\u043a\u0430, \u0435\u0441\u043b\u0438 \u0412\u044b \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0435\u0442\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 \u0441\u0430\u0445\u0430\u0440 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u044f. \u041b\u0435\u0442\u043e\u043c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0438 \u043e\u0445\u043b\u0430\u0436\u0434\u0430\u044e\u0449\u0435 \u0435\u0441\u0442\u044c \u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043e\u0435, \u043e\u0434\u043d\u0430\u043a\u043e, \u0437\u0430\u0431\u043e\u0442\u044f\u0441\u044c \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438, \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0431\u044b\u043b\u043e \u0431\u044b \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435 \u0441\u0430\u0445\u0430\u0440 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u043d\u0430 \u0447\u0442\u043e-\u0442\u043e \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79400e3 elementor-widget elementor-widget-text-editor\" data-id=\"79400e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u0441\u0432\u0435\u0436\u0438\u0435 \u044f\u0433\u043e\u0434\u044b, \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0439\u043e\u0433\u0443\u0440\u0442 \u0438\u043b\u0438 \u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0444\u0440\u0443\u043a\u0442\u044b \u2013 \u044d\u0442\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u043e\u0447\u0435\u043d\u044c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b \u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0432 \u0441\u0435\u0431\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b. \u041f\u0440\u043e\u0445\u043b\u0430\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435 \u043d\u0430 \u043e\u0445\u043b\u0430\u0436\u0434\u0430\u044e\u0449\u0443\u044e \u043e\u0433\u0443\u0440\u0435\u0447\u043d\u0443\u044e \u0432\u043e\u0434\u0443 \u0438\u043b\u0438 \u043c\u043e\u043b\u043e\u043a\u043e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b35f54c elementor-widget elementor-widget-heading\" data-id=\"b35f54c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. \u0421\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0433\u0438\u0433\u0438\u0435\u043d\u043e\u0439 \u0440\u0442\u0430\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52abbb1 elementor-widget elementor-widget-text-editor\" data-id=\"52abbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page-content\"><div class=\"content-container\"><p>\u0417\u0430 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0440\u0443\u0442\u0438\u043d\u043e\u0439 \u043b\u0435\u0433\u043a\u043e \u0437\u0430\u0431\u044b\u0442\u044c \u0440\u0443\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0433\u0438\u0433\u0438\u0435\u043d\u044b \u0440\u0442\u0430. \u041f\u043e\u043c\u0438\u043c\u043e \u043b\u0435\u0442\u043d\u0438\u0445 \u0437\u0430\u0431\u043e\u0442, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0432\u0441\u0435\u043c \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0437\u0443\u0431\u044b \u043d\u0430\u0434\u043e \u0447\u0438\u0441\u0442\u0438\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0435 \u0443\u0442\u0440\u043e \u0438 \u0432\u0435\u0447\u0435\u0440. \u0422\u0430\u043a\u0436\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u0443\u0431\u043d\u043e\u0439 \u043d\u0438\u0442\u0438 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0437\u0443\u0431\u0430\u043c \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0443\u0441\u043b\u0443\u0433\u0443. \u041e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u044f\u0441\u044c \u0432 \u043b\u0435\u0442\u043d\u0435\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435, \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u043f\u0430\u0441\u0442\u0438\u0441\u044c \u043d\u043e\u0432\u044b\u043c\u0438 \u0437\u0443\u0431\u043d\u044b\u043c\u0438 \u0449\u0451\u0442\u043a\u0430\u043c\u0438 \u0438 \u0437\u0443\u0431\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439. \u0412\u043e \u0438\u0437\u0431\u0435\u0436\u0430\u043d\u0438\u0435 \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u043e\u0441\u0442\u0435\u0439 \u0437\u0430\u043f\u0430\u0441\u0438\u0442\u0435\u0441\u044c \u0442\u0430\u043a\u0436\u0435 \u043e\u0434\u043d\u043e\u0440\u0430\u0437\u043e\u0432\u044b\u043c\u0438 \u0437\u0443\u0431\u043d\u044b\u043c\u0438 \u0449\u0451\u0442\u043a\u0430\u043c\u0438.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c11e8f1 elementor-widget elementor-widget-heading\" data-id=\"c11e8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6. \u0417\u0430\u0431\u0440\u043e\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 \u0437\u0443\u0431\u043e\u0432\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d0ed8 elementor-widget elementor-widget-text-editor\" data-id=\"c1d0ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041b\u0435\u0442\u043d\u0438\u0439 \u043e\u0442\u043f\u0443\u0441\u043a \u2013 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0437\u0443\u0431\u043e\u0432. \u0415\u0441\u043b\u0438 \u0438 \u043f\u0440\u0438\u0434\u0451\u0442\u0441\u044f \u0437\u0430\u043b\u0430\u0442\u0430\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0437\u0443\u0431\u043d\u044b\u0445 \u0434\u044b\u0440\u043e\u043a, \u043b\u0443\u0447\u0448\u0435 \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0440\u0430\u043d\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u043e\u0437\u0436\u0435. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0412\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0437\u0443\u0431\u043d\u043e\u0439 \u0431\u043e\u043b\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b73da elementor-widget elementor-widget-text-editor\" data-id=\"02b73da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page-content\"><div class=\"content-container\"><div><p>\u0427\u0442\u043e\u0431\u044b \u043b\u0435\u0442\u043e \u043f\u0440\u043e\u0448\u043b\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0438 \u0431\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043f\u043e\u0437\u0430\u0431\u043e\u0442\u044c\u0442\u0435\u0441\u044c \u0438 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0443\u0431\u043e\u0432. \u0421\u043b\u0435\u0434\u0443\u044f \u044d\u0442\u0438\u043c \u0448\u0435\u0441\u0442\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c, \u0412\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0435 \u0437\u0443\u0431\u044b \u0434\u043b\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0438 \u0438 \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u0435\u0437 \u0437\u0430\u0431\u043e\u0442 \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u0442\u044c \u043e\u0441\u0435\u043d\u044c.<\/p><p>\u00a0<\/p><\/div><\/div><\/div><div class=\"contextual-links-wrapper contextual-links-processed\">\u00a0<\/div><div class=\"footer-container\"><div class=\"footer-links\"><div><div class=\"contextual-links-wrapper contextual-links-processed\">\u00a0<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0428\u0435\u0441\u0442\u044c \u0434\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432, \u043a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u043b\u0435\u0442\u043e\u043c \u0437\u0443\u0431\u044b \u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u043b\u0435\u0442\u043e\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0443\u0431\u043e\u0432, \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u044d\u043a\u0441\u0442\u0440\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438 \u0434\u043b\u044f \u0437\u0443\u0431\u043e\u0432. \u041f\u0440\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0438 \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u043d\u043e\u0441\u0438\u0442\u0435 \u0437\u0430\u0449\u0438\u0442\u043d\u0443\u044e \u043a\u0430\u043f\u0443 \u0434\u043b\u044f \u0437\u0443\u0431\u043e\u0432. \u0421\u043b\u0435\u0434\u0438\u0442\u0435 \u043a\u0430\u043a \u0437\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439, \u0442\u0430\u043a \u0438 \u0437\u0443\u0431\u043d\u043e\u0439 \u0433\u0438\u0433\u0438\u0435\u043d\u043e\u0439 \u0434\u0435\u0442\u0435\u0439, \u0437\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f \u0441\u0442\u043e\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0430 \u0438 \u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0435 \u043b\u0435\u0442\u043d\u0438\u0435 \u0437\u0430\u043a\u0443\u0441\u043a\u0438. \u0428\u043a\u043e\u043b\u0430 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0430\u0441\u044c, \u043d\u0430 \u0434\u0432\u043e\u0440\u0435 \u0436\u0430\u0440\u0430, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":18576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-18574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-70","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041a\u0430\u043a \u043b\u0435\u0442\u043e\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0443\u0431\u044b 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